Do you want to feel more confident when you look in the mirror or on the beach this Summer? Now is the perfect time to focus on toning up so you don’t dread de-layering or holiday photos and I’m going to help you do just that with my ‘Tone up for Summer’ blog series.
If you follow my advice I will help you:
– Tone up key areas of the body 🍑
– Feel happier & more positive 🙂
– Increase your body confidence 👙
– Look & feel great this Summer ☀️
So it really is worth clicking on the video above for this week’s advice if you want to tone up in time for the Summer holidays.
And if you need any extra help with your Summer fitness goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom ( 4 spaces available )
1-1 PT online / face to face ( 1 space available )
Mini trampoline Bounce Fitness classes ( limited Friday spaces available )
Please do get in touch if you would like more information or to book a free taster.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer working in and around Leicestershire villages including Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.