Becky Bounce
Owner & Personal Trainer / Bounce Instructor
Becky is an award winning fitness expert who specialises in exercise for beginners. She loves to keep fit, go to gigs, gardening and walking her Springer Spaniel Bracken.
- Favourite sport/exercise: Running (and bouncing of course!)
- Favourite food: peanut butter
- Favourite music: indie rock n roll
- Favourite TV programme: Grey’s Anatomy
- Best piece of advice: Focus on being happy
Veronica
Online Personal Trainer
Veronica is a passionate & enthusiastic Personal Trainer and Level 3 Kettlebell Instructor. Originally from Sicily, but now based in Bahrain, Veronica loves the sunshine & keeping fit by biking & walking.
- Favourite sport/exercise: Volleyball, Rugby & HIIT
- Favourite food: Pizza
- Favourite music: 80s rock
- Favourite TV programme: I don’t watch TV!
Steve
Online Personal Trainer
Steve specialises in injury prevention and utilises his knowledge of how the body works alongside his passion for helping people. Away from work, he loves to relax watching sports and films, as well as being outside in the sun (preferably with dogs!)
- Favourite sport/exercise: Strength Training
- Favourite food: Bom Bom cookies
- Favourite music: Indie
- Favourite TV programme: Psych
- Best piece of advice: Find things you enjoy doing that fit around your life, this makes it so much easier to remain consistent.
Charlie
Bounce Fitness Instructor
Charlie works full time in the NHS as a Clinical Trainer. In her spare time, she loves spending time with her family, walking her sausage dog and all types of exercise. Charlie originally joined Bounce Fitness as a client in 2024 before qualifying as a Level 2 Group Fitness Instructor soon after.
- Favourite sport/exercise: Running and Bouncing
- Favourite food: Eating out anywhere!
- Favourite music: 90s
- Favourite TV programme: Made in Chelsea / TOWIE
- Best piece of advice: “The standard you walk by is the standard you accept“
Rachel P
Bounce Fitness Instructor
Rachel is a qualified ETM Level 2 instructor as well as a certified Boxercise & Les Mills instructor. Rachel really enjoys being active and in her spare time she loves cafe hopping and having a wonder around charity shops to see what treasures she can find!
- Favourite sport/exercise: running or boxing
- Favourite food: Mediterranean food
- Favourite music: World music
- Favourite TV programme: Selling Sunset
- Best piece of advice: You never regret a workout!
Dawn
Bounce Fitness Instructor
Dawn works full time as a Senior L.S.A at a school. Her spare time involves sausage dogs & keeping active and she loves a sunny beach holiday! Dawn has been a Bounce Fitness client since January 2024 before starting her Level 2 Instructor qualification and joining the team in 2025.
- Favourite sport/exercise: Bounce (obvs) Cross-training, anything dance related!
- Favourite food: Always about the cake!
- Favourite music: 80s
- Favourite TV programme: Married at first sight and crime dramas
- Best piece of advice: Do your squats, eat your veg, don’t let boys be mean to you. Invest in yourself, family, friendships, and your future!
Rachel
Yoga & Bounce Fitness Instructor
- Favourite sport/exercise: Yoga & Charlie’s Bounce Fitness classes!
- Favourite food: My sweet tooth means I love a sponge pudding with custard!
- Favourite music: A big lover of David Guetta
- Favourite TV programme: Bridgerton is my guilty pleasure
- Best piece of advice: Start everyday with a kind word to yourself and every night with a word of gratitude
Rachel T
Bounce Fitness Instructor
- Favourite sport/exercise: Strength training and Yoga
- Favourite food: Has to be an egg you can have it in so many different ways!!
- Favourite music: Neo-soul
- Favourite TV programme: Gilmore Girls
- Best piece of advice: Don’t let the fear of starting, stop you from starting.
Michelle
Bounce Fitness Instructor
- Favourite sport/exercise: has to be bounce, also love walking & running
- Favourite food: Sunday roast
- Favourite music: 80’s but love a bit of Robbie & Take That
- Favourite TV programme: too many to choose from but anything FBI / crime, reality TV & Greys Anatomy
- Best piece of advice: “Just be yourself”
India
Bounce Fitness Instructor
India is a Level 4 Personal Trainer, and also holds an MSc in Sport and Exercise Psychology. She has been personal training and teaching group exercise since 2017 and loves supporting people wherever they are in their fitness journey. India enjoys triathlon, horse riding, strength training, hiking and running with her dog in her spare time.
- Favourite sport/exercise: I love most types of exercise, but horse riding is my favourite!
- Favourite food: Yorkshire puddings and gravy
- Favourite music: Taylor Swift
- Favourite TV programme: Peep Show
- Best piece of advice: “You can do hard things!”
Gemma
Bounce Fitness Instructor
Gemma has been dancing and exercising since she was 2 years old, singing and dancing all through school and then after training in Musical Theatre at the age of 17 she went on to perform with Vienna’s English Theatre Company, as an underwater stunt artist for film and tv, she learnt to fire eat for Pantomime (“oh no she didn’t !”) and worked in film, tv and theatre for over a decade. She also got her Exercise to Music qualification during all the above and taught aerobics and different styles of fitness classes across West London and then across Oxfordshire. She has recently moved back to Leicestershire with her Husband, dog and toddler to be closer to family and now teaches CLUBBERCISE, multi sensory baby classes (Hartbeeps) as well this new challenge of Bounce
- Favourite sport/exercise: trampoline with my toddler
- Favourite food: chocolate
- Favourite music: dance club classics
- Favourite TV programme: Sort your life out
- Best piece of advice: “Coffee is always the answer!”