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Bounce Fitness classes

Online Group PT

1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
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“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
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“Brilliant and I loved my first session”
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“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
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“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
How to stay in shape this Christmas (week 3)
https://youtu.be/YcA6zFKUchQ I know it is a super busy time of year and it might feel like you have ZERO time to get everything done, let alone fit in time to exercise, BUT, I’m here to show you how you can stay in shape over the festive period and feel great with...
How to stay in shape this Christmas (week 2)
https://youtu.be/iQtdh58z1Gc I know it is a super busy time of year and it might feel like you have ZERO time to get everything done, let alone fit in time to exercise, BUT, I’m here to show you how you can stay in shape over the festive period and feel great with...
How to stay in shape this Christmas
https://youtu.be/0qZkW_h0uzg I know it is a super busy time of year and it might feel like you have ZERO time to get everything done, let alone fit in time to exercise, BUT, I'm here to show you how you can stay in shape over the festive period and feel great with...
My top diet & nutrition tips (final week)
https://youtu.be/NVEwihdBkNY Over the past few weeks, as we head rapidly towards one of the most indulgent times of year, I have been sharing some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to lose weight,...
My top diet & nutrition tips (week 6)
https://youtu.be/3mFNHVvhHY4 Over the past few weeks, as we head rapidly towards one of the most indulgent times of year, I have been sharing some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to lose weight,...
My top diet & nutrition tips (week 5)
https://youtu.be/_QzL8kQWYD0 Over the next few weeks, as we head rapidly towards one of the most indulgent times of year, I am going to share with you some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to...