How fit and healthy are you?

We provide health and fitness M.O.Ts in the comfort of your own home or workplace.

Prices start from just £20 for a full health and fitness assessment & analysis plus recommendations on how you can improve your wellbeing. 

What you will get:

• Blood pressure reading
• Resting heart rate reading
  
• Weight, height & BMI
• Fat, muscle & water %
• Waist to hip ratio
  
• Health & Fitness goal setting
• Analysis of all your measurements

Regular check ups are also available to ensure you are making progress. We also provide training programmes, personal training sessions, nutrition plans and lots of advice, motivation & support to help you make positive changes to your wellbeing.

To book call Becky on 07999338825 or click here