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The 12 Days of Fitness – Day 7

By Becky Bounce
Sunday, December 13th, 2020

Feel free to ask questions via the contact page here


Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

Categories : Helpful Exercise & Nutrition Advice

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