Happy New Year!
I know it’s not been the best start to the year (with Lockdown 3.0) but I’m here to help you achieve your January weight loss, fitness & toning goals all the same. Perhaps you’ll even have a bit more time to fit exercise in around working from home? Whatever your situation, I hope my free weekly advice can help YOU.
So if you want to lose weight, get fitter, tone up, lose inches, fit in your favourite clothes again, start running, feel healthier & more energised and overall more happier & confident then just click on the video above to find out how to get started.
My advice is for absolute beginners and upwards so don’t worry if you’re a bit out of practice.
Here’s to making 2021 your fittest year ever!
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.