Happy 1st March! What a lovely time of year – the days are getting longer, the weather is (should be) getting warmer and the daffodils are coming through. What’s there not to love!
I love Spring because it feels like a fresh start on the year and a chance to re-focus your attention on your health, fitness & weight loss goals. And with Easter being 6 weeks away, this is a great short-medium term goal to aim for.
So if you’re keen to start feeling fitter & healthier before Easter – just click on the video above to find out how to get started!
Happy Spring! ☺️🌼
And if you need any extra help with your Easter fitness goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom
1-1 PT online / face to face
Please do get in touch if you would like more information or to book a free taster session.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.