Would you like to feel fitter, healthier & more energised this summer?
I can help with my 3-part series giving you my top tips on food & exercise this summer. My advice is what I tell my clients and also what I apply myself so I know it works and that you’ll be feeling great in no time.
Just click on the video above to find out how you can start feeling healthier & more energised.
And if you missed last month’s advice on how to tone key areas of the body, just click these links for my coaching videos.
click here for abs & tummy
click here for legs & bum
click here for arms & upper body
Or if you need any extra help with your Summer fitness goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom
1-1 PT online / face to face
Please do get in touch if you would like more information or to book a free taster session.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.