With Christmas just around the corner, it’s time to relax and enjoy the festivities. But before you do that you might want to watch my final top tip of the year on how to achieve your health, fitness & weight loss goals so you’ll be able to enjoy a guilt-free festive period!
Click on the video above for my next step to achieve your goals.
And if you need any extra help with your 2022 fitness goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom
1-1 PT online / face to face
Please do get in touch if you would like more information or to book a free taster session.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.